If you’re like me, you’re probably already waiting for fall. I know I personally love to get a nice fall flavored drink from Starbucks, so I put together a few that are on the lighter side of things.
Skinny Caramel Macchiato:
"Freshly steamed milk with vanilla-flavored syrup, marked with espresso and finished with caramel sauce."
Opt for this drink to be made “Skinny” with nonfat milk and skip on the sauce and whipped cream and it’s 140 calories, 1 gram of fat, and 8 grams of protein for a 12oz tall serving.
Skinny Cinnamon Dolce Latte:
"Espresso with steamed milk and cinnamon dolce flavored syrup. Topped with sweetened whipped cream and cinnamon dolce topping."
Skip on the whipped cream and toppings, get it with nonfat milk, and this drink comes in with 160 calories, no fat, and 9 grams of protein for a 12oz tall serving.
Steamed Apple Juice:
"Freshly steamed 100% pressed apple juice (not from concentrate)."
This fat free drink comes in at 110 calories for an 8oz serving.
Skinny Pumpkin Spice Latte:
"Espresso, pumpkin-flavored syrup and steamed milk. Topped with sweetened whipped cream and pumpkin pie spices."
Skipping on the extras and ordering with nonfat milk can save you 100 calories and 11 grams of fat on this fall favorite. A 12oz tall has 200 calories, no fat, and 11 grams of protein.