33 calorie cheesecake!
Don’t be scared.
It tasted phenomenal.
I kid you not.
*3/4 Cup nonfat cottage cheese
*2/3 cup nonfat plain yogurt
* 1 TBS flour
* 2 TBS sugar
* 1/4 tsp salt
*4 egg whites
*Juice from 1/2 a lemon
*1/2 cup assorted fresh berries
1. Place all ingredients except for eggs in the blender or food processor and whip until the batter is smooth.
2. Now add the eggs and give it a few pulses.
3. Finally, add the fruits and gently mix them in with a spoon. Do NOT blend!
4. Spray the bottom of your pan with some cooking spray or lightly cover with oil.
5. Pour the batter in.
6. Place the pan into your oven which should be set at 350 degrees. The suggested time for cooking is around 30 minutes but check frequently to make sure the cheesecake does not brown or dry out.
7. When done, serve either super hot straight out of the oven or chilled in the fridge. Enjoy!
Total recipe (391 g): 398 calories, 0g fat, 63g carbs, 1.7g fiber, 52g sugar, 38g protein.
Per square (391g/12 squares =33g): 33 calories, 0g fat, 5.3g carbs, 0.1g fiber, 4g sugar, 3.2g protein.
Recipe borrowed then modified from BakingBites.com
- paralleldreamscape likes this
- happyandhealthyandhot likes this
- onmywaytohealthyme likes this
- hereweareentertainus likes this
- squattingforglory reblogged this from icanbeyourm0tivation
- healthyhomie likes this
- settle-down-cupcake reblogged this from justonebreathatatime
- icanbeyourm0tivation reblogged this from blissfulprettythings
- icanbeyourm0tivation likes this
- crispxchex likes this
- indommom likes this
- blissfulprettythings reblogged this from justonebreathatatime
- yourdismayedmother reblogged this from run-to-fitness
- i-run-in-my-dreams reblogged this from justonebreathatatime
- khacys likes this
- readytogetfittt likes this
- myhealthrevolution reblogged this from justonebreathatatime
- funny-girl-gets-fit likes this
- spotyif likes this
- missiondowhateverittakes likes this
- ladysml reblogged this from nurselex
- fitblrcookbook reblogged this from kickingasstakingnames
- rachaelmcpants likes this
- ishallbeyourcaptain reblogged this from justonebreathatatime
- ishallbeyourcaptain likes this
- whoiselyanyway reblogged this from justonebreathatatime
- whoiselyanyway likes this
- foreverhealthyfitt likes this
- fit-is-fetch reblogged this from facelessmermaid
- fit-is-fetch likes this
- haokimchi likes this
- h-3-a-l-t-h-y likes this
- facelessmermaid reblogged this from justonebreathatatime
- simplymarietotheworld reblogged this from fitmissmaris
- myhealthrevolution likes this
- m3ia likes this
- chanyeols likes this
- fitmissmaris reblogged this from justonebreathatatime
- sunshineandexercise likes this
- nurselex reblogged this from justonebreathatatime
- justonebreathatatime reblogged this from prohappiness
- makeittmemorable likes this
- workinprogress225 reblogged this from slim-body
- slim-body reblogged this from fitsploration
- lizmeow-perez likes this
- journey-for-health reblogged this from fit-body-just-do-it
- carolineesutton likes this
- jump-rope-kids reblogged this from genesis-fashion
- thebreeders reblogged this from dont-dream-it-be-fit
- lifeas-fleur likes this